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Day 1 :- staying the course.......

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  • #1

    Day 1 :- staying the course.......

    Well title says it all , its day 1 and im staying on track , so far so good i know the first few days are the hardest but am prepared xx
    anyone else starting anew today feel free to chat or message for support. I


    Fem. 5'6. 29yo. Hypothyroid, sahm
    HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
    SW : 210lbs June
    M/G 1: Out 200's 09-nov-2009
    M/G 2:195 03-jan-2010
    M/G 3:185 (reward- new CD)


    Water Challenge 68oz daily minimum



    Tags: course......., staying
  • #2
    Re: Day 1 :- staying the course.......

    Just popping in to wish you a good first day.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: Day 1 :- staying the course.......

      Hi there! I'm restarting today too, and although I know the first few days are going to be tough, I'm sticking it out. You will too We'll both start feeling better and losing weight before we know it!


      275.4/269.2/150

      Start/Current/Goal

      5'8" Female 35 years old

      Mini Goal: 250 lbs
      Mini Goal: 225 lbs
      Mini Goal: 200 lbs
      Mini Goal: 175 lbs
      Mini Goal: 150 lbs - GOAL





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      • #4
        Re: Day 1 :- staying the course.......

        hi,
        i`ve restarted and restarted so many times my name should be day1!

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        • #5
          Re: Day 1 :- staying the course.......

          So how did your first day go, folks?
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: Day 1 :- staying the course.......

            Went good! Stuck it through, although the kids' Halloween candy was calling my name... I just put in ear plugs and had a boiled egg instead.

            On to day 2!


            275.4/269.2/150

            Start/Current/Goal

            5'8" Female 35 years old

            Mini Goal: 250 lbs
            Mini Goal: 225 lbs
            Mini Goal: 200 lbs
            Mini Goal: 175 lbs
            Mini Goal: 150 lbs - GOAL





            Comment

            • #7
              Re: Day 1 :- staying the course.......

              Hope you have a great induction and lose loads.

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