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  • A question

    Is soy cheese allowed on atkins? my friend is starting, and that is only cheese he likes




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  • #2
    Re: A question

    Yes, it's allowed.

    Chapter 11 states: "Imitation cheese products are not allowed, except for soy or rice cheese-but check the carbohydrate content."
    J.

    "Your life will never change until you change your choices."

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