Tweet
I made it through my 14 day induction! I am continuing on until Mondsy...then OWL here I come! :yes
-
~ Erin ~
5'7", 33years old
**Not So new Atkineer **
Original start date Dec 2003
Original start weight : 225
CURRENT STATS:
Started Induction Feb 20, 2009
195/187/165
-
Great Job!
Great Job! Good Luck in OWL :wave -
Well done Erin :joy :joy :joyWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
-
Looks like you dropped 5 pounds!! Since you have only 30 to lose, that's awesome!!Comment
-
woo hoo for you Doesn't it feel good to control the food!by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment
-
Congrats on making through the 14 days and being Induction success. Good job!Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
-
Thanks Everyone! I am so stoked! LOL~ Erin ~
5'7", 33years old
**Not So new Atkineer **
Original start date Dec 2003
Original start weight : 225
CURRENT STATS:
Started Induction Feb 20, 2009
195/187/165
Comment
-
Yay!!! The hardest part is over and it is going to get easier !30yo F 5'5 (166cm)
HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]
Sarah's Inspirational Journey of Weightlossl
Aussie Lo-carb Recipe site
Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
Easy US -> Oz conversions
Basic Imperial -> Metric conversions
Food Standard ANZ - food additives list
Comment
Comment