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  • #1

    day 10- craving chinese food...

    so, judging by the fact that im craving chinese food, im thinking im looking for salt. but since i have high blood pressure, i am on medications to control it, i tend to shy away from salt etc. And it's obviously looking for carbs... any suggestions for something healthy to settle this craving?

    thanks
    DOB Dec 4 1978
    Height 5 ft 3
    Weight stats as at Friday November 6 2009
    255/228/135
    Mini Goal: 215# November 30- starting weight 236











    Goal 135#


    Tags: chinese, craving, food...
  • #2
    Re: day 10- craving chinese food...

    im making broccoli and snap peas in butter...that should do it.
    DOB Dec 4 1978
    Height 5 ft 3
    Weight stats as at Friday November 6 2009
    255/228/135
    Mini Goal: 215# November 30- starting weight 236











    Goal 135#


    Comment

    • #3
      Re: day 10- craving chinese food...

      this looks very good...
      Linda's Low Carb Menus & Recipes
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      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
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      • #4
        Re: day 10- craving chinese food...

        that looks amazing!!!! but i can't leave the house because im sick and i dont have half of those ingredients

        today is definatley a day of temptation for me.
        DOB Dec 4 1978
        Height 5 ft 3
        Weight stats as at Friday November 6 2009
        255/228/135
        Mini Goal: 215# November 30- starting weight 236











        Goal 135#


        Comment

        • #5
          Re: day 10- craving chinese food...

          You may find something to suit you in Jill's awesome thread here: http://www.atkinsdietbulletinboard.c...n-recipes.html

          If not for today because of lack of ingredients, then for another day when you can get out to shop.



          F - 5' 4.53"

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