i've been a bad bad girl. i've just put an end to carb fest 2005 10 whole pounds heavier than i was a month ago. my gosh, the things i have eaten in the last 4 weeks. :no well, today i finally stopped making excuses and saying "i should wait till saturday or monday or next week" and just jumped in today. i gotta say, i've spent the last month stuffing my face and feeling awful, in body and mind. carbs are so not worth it. well, forward march. i'm at 242 now and i will not be weighing until my 2 week induction is over.
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Welcome back Christie :hugWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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WELCOME
Welcome Back! Of course you know you will find all the support youe need right here. :hug
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Good 4 U!
I am glad you are starting back! :joy I am going to join u if u don't mind! OK?!
urplequ:
I lost 42 lbs last year on Atkins,Then stopped smoking, turned 40 and started back to college. :yikes Now I have put back on 20lbs and I have a big occasion in Oct, and I am determined to look and feel good again. I know this works!! So I am watching u and we can do this together!!!!!
Let's stay motivated!!!!!!!!!!! :hug
Drink that water and move that booty!!!!
Leave those bad carbs alone!!! :gunsBecky 5'7.5" 208/178/150 started 6/03
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