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  • #1

    is this induction flu?

    I'm on day 3 of induction. I"ve been really good and kept to plan. Yesterday I was fine but this morning I woke up with a sore throat and achy body. I'm tired and feel a little run down. Should I be worried or is this induction flu? Thanks in advance.

    oh yeah! Before I forget. I'm drinking loads of water. I'm eating veggies and trying to lower my coffee/caffeine intake.
    Tags: flu?, induction
  • #2
    Re: is this induction flu?

    How is your temperature?


    Restart -10/18/2009 - 204.6 lbs (UGH!!!)
    Goal 1 - under 200 - met 10/19/2009
    Goal 2 - 190 - met 10/25/2009
    Goal 3 - 180
    Goal 4 - 170
    Goal 5 - 160
    Goal 6 - 150
    Goal 7 - 140
    Goal 8 - 135
    Goal - To zip up current pants without sucking it in-10/25/09
    Goal - To need a belt/roll waistband of current pants
    Goal - To wear the next size down - 11/13/09
    Goal - To wear the next size down - without a muffin top!! 11/18/09
    Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
    Day 13 - wine free/ cheat free

    Comment

    • #3
      Re: is this induction flu?

      I just took it and it read 99.3

      Comment

      • #4
        Re: is this induction flu?

        I would keep an eye on it. Usually, there's no temp with induction flu. You've got a low grade fever, but it could be coming from other things - dehydration, etc.

        Keep pushing the fluids, take motrin. If you're not feeling better in a day or so - or if you begin to feel worse or spike a higher temperature - be sure to call your doctor.

        Hope you're feeling better soon!


        Restart -10/18/2009 - 204.6 lbs (UGH!!!)
        Goal 1 - under 200 - met 10/19/2009
        Goal 2 - 190 - met 10/25/2009
        Goal 3 - 180
        Goal 4 - 170
        Goal 5 - 160
        Goal 6 - 150
        Goal 7 - 140
        Goal 8 - 135
        Goal - To zip up current pants without sucking it in-10/25/09
        Goal - To need a belt/roll waistband of current pants
        Goal - To wear the next size down - 11/13/09
        Goal - To wear the next size down - without a muffin top!! 11/18/09
        Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
        Day 13 - wine free/ cheat free

        Comment

        • #5
          Re: is this induction flu?

          Sounds like a read flu - put on a pair of home knitted wool socks - that is how I stop all flus
          Hope you feel better soon
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #6
            Re: is this induction flu?

            aww i was hoping it was induction flu. i hate being sick sick lol. Thanks you guys!

            Comment

            • #7
              Re: is this induction flu?

              I would say the sore throat is what rules it out as being just induction flu. Hope it passes quickly for you whatever it is.
              1st Goal ~ 199 Onderland -Met 3/29/10
              2nd Goal ~ 174 No longer obese
              3rd Goal ~ 150 In the home stretch
              Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
              (Next pic at 187)






              Current Mini Goals:
              1) 35 pounds lost
              2) 40 pounds lost to move to Rung 5
              3) 45 pounds lost to update 15 pound loss picture series

              Comment

              • #8
                Re: is this induction flu?

                Oh, honey - being sick is no fun! Take care of yourself! Hope you're feeling better soon!!


                Restart -10/18/2009 - 204.6 lbs (UGH!!!)
                Goal 1 - under 200 - met 10/19/2009
                Goal 2 - 190 - met 10/25/2009
                Goal 3 - 180
                Goal 4 - 170
                Goal 5 - 160
                Goal 6 - 150
                Goal 7 - 140
                Goal 8 - 135
                Goal - To zip up current pants without sucking it in-10/25/09
                Goal - To need a belt/roll waistband of current pants
                Goal - To wear the next size down - 11/13/09
                Goal - To wear the next size down - without a muffin top!! 11/18/09
                Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
                Day 13 - wine free/ cheat free

                Comment

                • #9
                  Re: is this induction flu?

                  Well today the body aches are gone ..the throat is still sore but it's not as bad. I don't really have an appetite today but I've been trying to make myself eat a little here and there. Thanks for the replies everyone!

                  Comment

                  • #10
                    Re: is this induction flu?

                    Try some good nourishing hot broth - that helps (and wool socks) Glad you are feeling better.
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • #11
                      Re: is this induction flu?

                      How are you holding up?
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

                      Comment

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