Anyone know how to make fried fish for induction?like those in fish and chips? is it possible to 'fry' without flour?
Announcement
Collapse
No announcement yet.
Fried Fish
Collapse
This topic is closed.
X
X
-
Re: Fried Fish
I fry fish without flour. Did it yesterday. What kind of fish are you planning on?
Comment
-
Re: Fried Fish
You can still fry fish and get it crispy, but if you'd like some sort of "breading" you can use crushed pork rinds. Many dip their meats in a scrambled egg before doing a "shake n' bake" with the meat in a bag with crushed pork rinds. I've never tried it with fish but I imagine it would have the same effect.
Personally, I prefer to moisten my meats in egg yolk only, because it seems to help the pork rinds to stick better. I find that with a full egg, the presence of egg whites just causes it to slip off the meat.
~Lisa
-----------------------------------------
Low-carb RULES, and low-calorie drools.
194/165.6/1405'2"Mini-goal #3: get below 160 pounds.Mini-goal #2: get below 170 pounds. -- met March 18!Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
on my way! 
Comment
-
Re: Fried Fish
Thanks for that tipOriginally posted by jcapulet View PostPersonally, I prefer to moisten my meats in egg yolk only, because it seems to help the pork rinds to stick better. I find that with a full egg, the presence of egg whites just causes it to slip off the meat.
I don't often try using any sort of 'breading' because it always seems to slip off.
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
Comment

x20


Comment