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  • #16
    Re: This weekend....

    As Georgiana said, it would have been better not to eat even half a pretzel, but at least you didn't use that poor choice as an excuse to eat everything else off-plan available

    In time you will manage to refuse those wellmeaning 'treats' that loved ones offer - practice saying 'no I don't want it at the moment thank you' It does get easier and if you keep saying 'no', before long they will stop offering them
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: This weekend....

      Caity - congrats on the weekend!
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


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      • #18
        Re: This weekend....

        Thanks for the input Elizellen and Georgianna. I'll keep it in mind this weekend. Especially since my mom wants to buy me lo mein when she picks me up to go home -.-
        Maybe I'll just tell her I bought something from the dining commons instead...

        Thank you barrnone

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        • #19
          Re: This weekend....

          Originally posted by CaityE View Post
          my mom wants to buy me lo mein when she picks me up to go home -.-
          Maybe I'll just tell her I bought something from the dining commons instead...
          Why hide? Why not be honest and tell her that you are eating healthier now?
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

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          • #20
            Re: This weekend....

            Originally posted by Georgiana View Post
            Why hide? Why not be honest and tell her that you are eating healthier now?

            Actually, she called around 3 to talk and I pretty much told her that exact thing.

            Now she's getting kung pao chicken and I'm getting a burger from downtown before we go.

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