eatting 10 carbs at one time, a bad idea?

[English-bulldog]

will it hurt, or should I try harder to spread them over the day?
thanks.

[Georgiana]

Re: eatting 10 carbs at one time, a bad idea?

It's fine. Just eat them with some fat and/or protein.

You still have 10 net carbs left for the rest of the day.

And I hope those "10 carbs" you talk about are net carbs and come mostly from vegetables.

[English-bulldog]

Re: eatting 10 carbs at one time, a bad idea?

It's fine. Just eat them with some fat and/or protein.

You still have 10 net carbs left for the rest of the day.

And I hope those "10 carbs" you talk about are net carbs and come mostly from vegetables.

yea, net carbs, I ate a large yellow bell petter, I think it is going to be my new apple, it is sweet, and juicy.