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8 lbs to lose, should I be on induction or OWL?

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  • #1

    8 lbs to lose, should I be on induction or OWL?

    Hi all, I started induction phase a week ago and have gone from 128 to 123. My goal weight is 115. Should I stay on induction for another week or is OWL more suitable for me?

    Thank you
    Tags: induction, lose, owl?
  • #2
    Re: 8 lbs to lose, should I be on induction or OWL?

    Definitely move to OWL!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: 8 lbs to lose, should I be on induction or OWL?

      OWL, for sure.
      Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

      Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
      Restarted Induction 11/30/09

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