Round 2 For Atkins Induction

[SkinnyBiatch]

I went on Induction a while back before I went on a cruise and for some reason decided to mess up to no end by eating pastries as if they were vegetables. My thighs are still mad at me for making that decision.

Anywho, I decided to start fresh again on Induction TODAY! I need support most of all since I tend to beat myself up if I don't lose 20 pounds in a day (us girls are such critical creatures) haha.

I plan on tracking my meals everyday with the Body Bugg system and I will be posting what I eat. Thank you all for the support and I can't wait to make some new Atkins friends!

[atkinsgal08]

Re: Round 2 For Atkins Induction

Welcome!

[mission to lose]

Re: Round 2 For Atkins Induction

I went on Induction a while back before I went on a cruise and for some reason decided to mess up to no end by eating pastries as if they were vegetables. My thighs are still mad at me for making that decision.

OOPSssss...They're not vegetables???

(Sorry, I couldn't help it)

I used to eat them like they were, too.

[mission to lose]

Re: Round 2 For Atkins Induction

Here's a little more constructive help...
Some recipes...

http://www.genaw.com/lowcarb/mockafoni_cheese.html

Linda's Low Carb Menus & Recipes

Linda's recipes
http://www.genaw.com/lowcarb/index.html

ADBB sites
Atkins Food and Recipes - Atkins Diet

[Skeptika23]

Re: Round 2 For Atkins Induction

Oh, my, you have mad thighs... that is defintely NOT GOOD!



Welcome back to Induction!

[dewolfe]

Re: Round 2 For Atkins Induction

yes we are here for you!! It great that you are willing to start again... you will do it with an attitude like that !!

[Georgiana]

Re: Round 2 For Atkins Induction

Welcome!

I tend to beat myself up if I don't lose 20 pounds in a day

Why?

[fetch]

Re: Round 2 For Atkins Induction

No beating yourself up if you don't lose every single day. Weight loss is not linear. The scale will lie to you. There's some great posts out there about both topics if you run a simple search. Personally, I've learned I look like I'm the frog in the well these days every time I've finally pulled my head out of my *** and got back on track as far as weight loss goes. Dropping almost 40 lbs in less than four months was great...when I was 29. Times, they have a'changed.

[lowcarbgirl]

Re: Round 2 For Atkins Induction

Great to have you!

[imagood1]

Re: Round 2 For Atkins Induction

how are you doing now that it's been a few days?