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Yesterday was not too bad, my headache went away when I went to bed, today I do not have one so far.
I'm not a very organized person, so logging all I eat won't work for me. But, I had an awesome taco salad with lots of lettuce, tomatoes and ground beef for dinner last night. Yesterday I didn't exceed 20 net carbs.
This morning so far 2 hard boiled eggs and 2 slices of sharp cheddar for breakfast and Water water water and green tea. Starting to feel some munchies kick in so I am about to go snag some beef saugage from the fridge.
My only craving is ICE COLD BEER! I could care less about cookies and cake or buttered rolls... I just want a cold beer!
I'm not a very organized person, so logging all I eat won't work for me. But, I had an awesome taco salad with lots of lettuce, tomatoes and ground beef for dinner last night. Yesterday I didn't exceed 20 net carbs.
This morning so far 2 hard boiled eggs and 2 slices of sharp cheddar for breakfast and Water water water and green tea. Starting to feel some munchies kick in so I am about to go snag some beef saugage from the fridge.
My only craving is ICE COLD BEER! I could care less about cookies and cake or buttered rolls... I just want a cold beer!
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