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The Hardee's double low carb burger has 5 net carbs. But if you get it with no tomotoes or ketchup, then surely that lowers it to almost nothing? Does anyone know?
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If it's got ketchup, then that's probably where most of the carbs are coming from. I guess it depends on what else is on the burger. Ketchup's a no-no, but most burger condiments are okay in induction (except the bun of course). I had a burger with mayo, lettuce, tomatoes, bacon and cheese yesterday.I'm 26 years old, and I lost weight on this plan in 2005. I'm getting married in August and thought this would be the way to go after making little progress on other diets. I've got 20 lbs to lose for the big day!
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If you go to http://www.hardees.com/nutrition/ and click on your burger from the dropdown menu you can go to the middle box and unclick the things you wont be eating - like the bun and ketchup etc - then click on the 'view results' link and read the total nutrition for just what you want.
Looks a user friendly useful tool to decide in advance what you will eat.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Originally posted by tachielynIs it the double low carb or just the low carb burger that has 5 carbs? I thought it was the single that had it...let me know
I eat them all the time without the onions and ketchup.
I went to the Hardee's website and a double low carb burger with no tomato, onions, or ketchup has 4.2 carbs total. These things are addicting!Comment
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