Wow!!!

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  • khalamity
    ADBB Amateur
    • Dec 22, 2009
    • 28
    #1

    Wow!!!

    I've lost 4lbs! I stepped on the scale today and it said 196.. I had to step again to be sure... it said 196 again! Thats since Monday.. well Monday I started, but Tuesday I had some fruit salad, then started, fresh again Wednesday.

    Woot!! Merry xmas to me!
    Cyndi
    Age 38
    5ft, 4in
    200/196/150
    Quad Cities, Illinois
    Tags: wow!!!
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: Wow!!!

      Congratulations!

      It's good to take body measurements, too... in case you haven't done that already. Sometimes we lose inches but no pounds.
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

        Comment

        • khalamity
          ADBB Amateur
          • Dec 22, 2009
          • 28
          #3
          Re: Wow!!!

          Yup, did that.... no change in waist size yet. I sure have pee'd alot LOL
          Cyndi
          Age 38
          5ft, 4in
          200/196/150
          Quad Cities, Illinois

            Comment

            • djb
              ADBB Adventurer
              • Oct 25, 2009
              • 162
              #4
              Re: Wow!!!

              good going keep it up



              started 27/10/2009 at 252lbs goal weight 190 lbs

              im 28 6ft 2"

              weight loss so far 79 lbs yeehaa

              im now in the 50 club

              current weight 173 lbs

              GOAL WEIGHT MET 14/02/2010

                Comment

                • Elizellen
                  Moderator
                  • Apr 22, 2004
                  • 16700
                  #5
                  Re: Wow!!!

                  It sounds as if you are off to a good start (apart from the fruit salad 'hiccup' )

                  Keep up the good work
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                    Comment

                    • ADreamComeTrue
                      ADBB Adventurer
                      • Dec 01, 2009
                      • 239
                      #6
                      Re: Wow!!!

                      Way to go!
                      Keep it up!!


                      -Christie


                      "Failure is NOT an option!"

                      Main Goal-



                      Mini Goals-
                      230- Met!-Jan. 14 '10
                      220-
                      210-
                      200-
                      Onederland![199]-

                        Comment

                        • sham
                          ADBB Admiral
                          • Jan 21, 2009
                          • 4302
                          #7
                          Re: Wow!!!

                          CONGRATS.BELATED MERRY XMAS TO YOU!

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