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January 3rd is the start date!

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  • #1

    January 3rd is the start date!

    I'm excited to start Induction. I wanted to start on the 27th of December, but Murphy's Law hit me with horrible flu Christmas eve that I couldn't even enjoy Christmas dinner. It was horrible. I spent the entire Christmas holidays in bed LOL - Reading the DANDR book in order to prepare to start. I am feeling much better today, finished the book and will do my grocery shopping tomorrow ready to start on Sunday.

    I'll be giving up coffee cold turkey too. Wish me luck!


    My FitDay

    Mini Goal #1 - 155lbs
    Mini Goal #2 - 150lbs
    Mini Goal #3 - 140lbs
    Min Goal #4 135 lbs
    Mini Goal #5 - 130lbs
    Min Goal #6 - 125lbs
    GOAL GOAL GOAL - 120lbs
    Tags: date!, january, start
  • #2
    Re: January 3rd is the start date!

    You go girl. I know we can do it.



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Re: January 3rd is the start date!

      I am starting on the 3rd too!







      Comment

      • #4
        Re: January 3rd is the start date!

        Awesome! =] Good on you!
        Ready for change

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        • #5
          Re: January 3rd is the start date!

          ITS ME WENDY AGAIN....IM STARTING TOMARROW AGAIN....THINGS HAVE BEEN ROUGH THIS PAST YEAR AND FOR SOME REASON THE 5 TIMES I RESTARTED I CONTINUED TO GAIN....I DONE THIS 3 YEARS AGO AND LOST 65 IN 3 MONTHS , I KNOW I CAN DO IT AND I AM GOING TO DO IT, I PRETTY MUCH ONLY EAT MEAT CHEESE AND SALADS AS I DID BEFORE ....50 LBS HIT ME HARD THE LAST 6 MONTHS, GOTTA GET IT OFF

          Comment

          • #6
            Re: January 3rd is the start date!

            It is great that there are a few of you starting together
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: January 3rd is the start date!

              Just make sure you're following the rules stated in the book, drinking plenty of pure water (64oz minimum), exercising and taking a vitamin. Good luck to you.
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


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              • #8
                Re: January 3rd is the start date!

                me too i am also restarting Jan 3, 2010 also..good luck..we should keep each other updated on their progress!!



                MINI GOAL 1: 128 LBS
                MINI GOAL 2: 125 LBS
                MINI GOAL 3: 123 LBS
                MINI GOAL 4: 121 LBS
                MINI GOAL 5: 118 LBS

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                • #9
                  Re: January 3rd is the start date!

                  Originally posted by wmiller428 View Post
                  FOR SOME REASON THE 5 TIMES I RESTARTED I CONTINUED TO GAIN
                  Were you overeating? Clearly something was not done right if you were gaining weight.

                  If you need help with your menu, post it in the "Review My Menu" forum and we can take a look.

                  Review My Menu - Atkins Diet
                  "Get action. Seize the moment. Man was never intended to become an oyster."

                  -- Theodore Roosevelt

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