Tomorrow is a new day!

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  • jplatas02
    ADBB Amateur
    • Mar 15, 2005
    • 16
    #1

    Tomorrow is a new day!

    Hi all! I have been gone for a few months and sure missed it! I was doing good for awhile and during thanksgiving totally went off the wagon and have been since then. Tomorrow is my day 1 of induction again. I am so mad at myself since I had a set goal for myself to get healthier and slim down. I am getting married in 5 months and I feel that one of my goals is running out.

    Just wanted to check in with everyone and hope everyone had a great holiday and a happy new year!

    Wish me luck!

    Jackie
    Tags: day!, tomorrow
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: Tomorrow is a new day!

      Hi Jackie
      Welcome back to your ADBB family

      I am sorry to hear you fell off the Atkins path but glad to know you are back again
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • djb
          ADBB Adventurer
          • Oct 25, 2009
          • 162
          #3
          Re: Tomorrow is a new day!

          welcome back jackie and best of luck

          dj



          started 27/10/2009 at 252lbs goal weight 190 lbs

          im 28 6ft 2"

          weight loss so far 79 lbs yeehaa

          im now in the 50 club

          current weight 173 lbs

          GOAL WEIGHT MET 14/02/2010

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            • imagood1
              SPOTLIGHT HOSTESS
              • Dec 28, 2008
              • 8100
              #4
              Re: Tomorrow is a new day!

              Jackie -- it's best to think of Atkins as a way of eating (WOE) for a lifetime, not a "diet"....that's now what this plan is all about. Once you get to your goal if you stop eating this way you'll probably gain your weight back (like you've seen can happen over the holidays).

              Get back on plan, eat the correct foods, drink a minimum of 64 ounces of pure water daily and exercise...you should have great results!!

              Good luck.
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


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