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Day 3 Of Induction

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  • #1

    Day 3 Of Induction

    A SIGNIFICANT improvement in the way I feel today vs. Monday and Tuesday!

    I started Monday morning and by 3:00 that afternoon I felt like passing out at my desk. The only thing keeping me going was the terrible headache I'd developed. Luckily my wife got off work a little earlier than usual and was able to come home and watch our 6 month old so I could sleep. Got up and ate supper and went to bed.

    Tuesday morning I woke up and my eyes were dry and extremely puffy....I've never had that happen before, was pretty strange looking! Still had a headache and woke up already tired and with the same headache. I tried talking myself into going back home and crawling in bed but stuck it out and made it through the day. I did notice I started having to pee alot yesterday which has carrie don into today. I drank around 140 ozs. of water each day the past two days, I guess it finally caught up with me yesterday. Anyway, ate supper and went to bed hoping it would get better.

    Woke up this morning, feeling completely different! Wide awake, no headache, not dragging. Hunger isn't as bad today either. After breakfast I got hungry again pretty quickly the past two days. Today I haven't needed anything other than more water. I hope it stays this way because I feel 150% better!



    "Never quit. It is the easiest cop-out in the world. Set a goal and don't quit until you attain it. When you do attain it, set another goal, and don't quit until you reach it. Never quit." - Paul "Bear" Bryant
    ROLL TIDE!

    "Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."
    - Mark Twain

    Tags: induction
  • #2
    Re: Day 3 Of Induction

    Im glad your finally feeling better on plan and hope it stays that way too!

    Comment

    • #3
      Re: Day 3 Of Induction

      That's awesome that you're feeling so much better today and that you didn't give up. I'm on day 3 also and today has been my hard day (hard since 9am). I have felt hungry...ummm, maybe not hungry, but unsatisfied, all day. I sure hope that goes away soon.

      On a side note...I see you're from Pensacola and your pic looks like you're in turtle neck with jacket. Did you just take that pic? I'm guessing ya'll are a bit cold down there this week huh? We're suppose to get some snow here in Atlanta which the kids are gonna love!

      God Bless
      Your eyes saw my unformed body. All my days were written in Your book before one of them ever came to be. Psalm 139:16







      Stay at home mom...Homeschooling Mom...and lovin' it


      Goals...wow, when you break them up they sure look easiser!
      1st-170lbs
      2nd-150lbs
      Final-135lbs

      Comment

      • #4
        Re: Day 3 Of Induction

        That pic was taken Sunday morning right before I went golfing. I think the high that day was 50, low was in the low 30's.....it was pretty cold out on the course that day.

        They teased us by saying we may get a bit of sleet and possibly snow tomorrow, but I think it's just projected to be rain now. It's definitely unseasonably cold for us down here!



        "Never quit. It is the easiest cop-out in the world. Set a goal and don't quit until you attain it. When you do attain it, set another goal, and don't quit until you reach it. Never quit." - Paul "Bear" Bryant
        ROLL TIDE!

        "Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."
        - Mark Twain

        Comment

        • #5
          Re: Day 3 Of Induction

          It's amazing how once you get over the 'hump' how much better you feel.

          Congrats!
          SW:301/CW:277/GW:170
          Mini goal 1: 275
          Mini goal 2: 250
          Mini goal 3: 225
          Goal.....

          Female
          Mini goal ticker



          Comment

          • #6
            Re: Day 3 Of Induction

            Originally posted by ChemESGH View Post
            That pic was taken Sunday morning right before I went golfing. I think the high that day was 50, low was in the low 30's.....it was pretty cold out on the course that day.

            They teased us by saying we may get a bit of sleet and possibly snow tomorrow, but I think it's just projected to be rain now. It's definitely unseasonably cold for us down here!

            Isn't it amazing how good you feel after those first few days!!! I'm glad you hung in there...the benefits are sooo worth it!!!

            Glad you are joining us!

            Why don't you come up north for a while and toughen up your "cold weather tolerance" a little bit...LOL.             WE are easily entertained here up north in the winter as we get a chuckle when we hear you southerners say it was 50 and chilly!

            This is this morning's temp stats where I live from my local weather internet report...

            My town, Western Suburbs,IL
            -4 °F Clear
            Updated: 4:52 AM CST
            Windchill -14 °F



            Current----WOW we are having a heat wave!!! 16 degrees!
            The calm before the storm of up to 12" of snow tonight/tomorrow.


            My town , IL


            16°F
            Current: Sunny
            Wind: W at 12 mph
            Humidity: 68%
            Last edited by mission to lose; January 6, 2010, 02:34 PM. Reason: mispelled are
            259/206/149
            Start             8/10/09
            ***Total -53!***


            :dancingba


            Journal
            http://www.atkinsdietbulletinboard.c...ilding-me.html

            Tell us about your weather and where you live...
            http://www.atkinsdietbulletinboard.c...-tomorrow.html

            Challenges
            Goal Met:
            9,10,11,12,02,03 Mileage
            9,10,11,12,01,02,03Water
            10,            11,12,01,02,03ABS
            12,01,02,03Strength




            Comment

            • #7
              Re: Day 3 Of Induction

              LOL now THAT'S cold!

              We live 10 minutes from the beach, it's just WRONG to be this cold here.....especially for a whole week!



              "Never quit. It is the easiest cop-out in the world. Set a goal and don't quit until you attain it. When you do attain it, set another goal, and don't quit until you reach it. Never quit." - Paul "Bear" Bryant
              ROLL TIDE!

              "Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."
              - Mark Twain

              Comment

              • #8
                Re: Day 3 Of Induction

                When I read about how tough you've had it, I can't help to think that I'm doing something wrong!? Today is my day 3, and apart from a slight headache both yesterday and today (that went away after I drank more water), I'm feeling great!

                Am I just lucky, or am I doing something awfully wrong?
                http://299lbs.wordpress.com/

                25/f
                5'9''










                Comment

                • #9
                  Re: Day 3 Of Induction

                  Hi, and Welcome...

                  Everyone is different, so they all will have different reactions when starting Atkins. Being tired, bad headaches, etc, do not mean you are doing anything right or wrong. Some people have no "symptons" at all.

                  If you feel good, be happy!
                  259/206/149
                  Start                   8/10/09
                  ***Total -53!***


                  :dancingba


                  Journal
                  http://www.atkinsdietbulletinboard.c...ilding-me.html

                  Tell us about your weather and where you live...
                  http://www.atkinsdietbulletinboard.c...-tomorrow.html

                  Challenges
                  Goal Met:
                  9,10,11,12,02,03 Mileage
                  9,10,11,12,01,02,03Water
                  10,                  11,12,01,02,03ABS
                  12,01,02,03Strength




                  Comment

                  • #10
                    Re: Day 3 Of Induction

                    OK! Then I'm back to feeling happy!
                    http://299lbs.wordpress.com/

                    25/f
                    5'9''










                    Comment

                    • #11
                      Re: Day 3 Of Induction

                      Good job! Like I said earlier, when I upped my water intake; that's when I really started feeling better. I can't wait to see your weight loss results after this first week.
                      sigpic

                      Weight on 15 Jun 09: 275.6 lbs
                      Start Date: 12 Nov 09
                      Start Weight: 265.5 lbs

                      Goal Weight: 195 lbs
                      Goal Date: 6 May 10

                      Current Weight: 202.5 lbs
                      93% of goal achieved

                      Comment

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