Tweet
Im on day 2 of induction, but didnt have any batteries in my scales to weigh myself pre start, so have got on them just now... wasnt suprised! This is my 2nd time at this WOE and it really worked last time, combined with running and gym classes 4 x per week.
(I know why I fell of the wagon as such, mainly cos I hurt my back = no exercise + christmas holidays!)
So after weighing myself im pretty much back to where I was when I was an atkineer before... but do u know im happy with that, as when I have lost weight before on calorie restricted VLC diets, I have put the weight back on in double time plus MORE!!!!
So, this has proved to me that the Atkins WOE really suits me.... Im so happy to be back and cant wait to get back to the gym this weekend (light jogging etc..)
Looking forward to that increased energy feeling in the next couple of days !!!
(I know why I fell of the wagon as such, mainly cos I hurt my back = no exercise + christmas holidays!)
So after weighing myself im pretty much back to where I was when I was an atkineer before... but do u know im happy with that, as when I have lost weight before on calorie restricted VLC diets, I have put the weight back on in double time plus MORE!!!!
So, this has proved to me that the Atkins WOE really suits me.... Im so happy to be back and cant wait to get back to the gym this weekend (light jogging etc..)
Looking forward to that increased energy feeling in the next couple of days !!!
Comment