Day 4

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  • amilaine
    ADBB Amateur
    • Dec 02, 2008
    • 24
    #1

    Day 4

    day four of induction and i dont have a headache anymore. im actually feeling a little better I did have a craving for something sweet yesterday because my mouth had a weird taste in it but i didnt give in im so happy this is the first time ive been so dedicated and mentally ready to do this
    Tags: None
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: Day 4

      Good for you!
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

        Comment

        • TropicalBeachLover
          ADBB Amateur
          • Jan 02, 2010
          • 27
          #3
          Re: Day 4

          Wonderful! Keep it up. That's great that the headache is gone.
          T.
          age: 31
          Highest weight: 296 12/30/09

          296 (atkins: 291)/280.6/160










          Mini-Goals:

          1st goal: 250
          2nd goal: 230
          3rd goal: 210
          4th goal: 199

            Comment

            • Elizellen
              Moderator
              • Apr 22, 2004
              • 16700
              #4
              Re: Day 4

              Good to hear

              And the 'weird taste' might be because you are in ketosis!!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

                • sham
                  ADBB Admiral
                  • Jan 21, 2009
                  • 4302
                  #5
                  Re: Day 4

                  You have the right attitude to succeed.Keep it going.

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