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  • #1

    Day 4

    day four of induction and i dont have a headache anymore. im actually feeling a little better I did have a craving for something sweet yesterday because my mouth had a weird taste in it but i didnt give in im so happy this is the first time ive been so dedicated and mentally ready to do this
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  • #2
    Re: Day 4

    Good for you!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Day 4

      Wonderful! Keep it up. That's great that the headache is gone.
      T.
      age: 31
      Highest weight: 296 12/30/09

      296 (atkins: 291)/280.6/160










      Mini-Goals:

      1st goal: 250
      2nd goal: 230
      3rd goal: 210
      4th goal: 199

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      • #4
        Re: Day 4

        Good to hear

        And the 'weird taste' might be because you are in ketosis!!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Day 4

          You have the right attitude to succeed.Keep it going.

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