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I am still happy on 5th day of induction

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  • I am still happy on 5th day of induction

    I ate celery with blue cheese dip (one of Atkins' recipe from last night dinner) Virigina Ham, and decaffinecated tea with heavy cream for my breakfast this morning and I am totally happy!!!!


  • #2
    Re: I am still happy on 5th day of induction

    Yay! Good job! I am on day five too, I am struggling with the just water! I hate tea and coffee....ugh







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    • #3
      Re: I am still happy on 5th day of induction

      Hey, we are the day five club! I started on Monday. I'm totally happy too and not struggling at all. I mean, I don't feel at all deprived (except for my wine, which I love. Waaaahhhh). Probably helps that I've never had a sweet tooth. I feel great and am 2.5 lbs down.
      Valkyrie
      42 F 5'6
      Start Date: 1/04/10
      Start Weight: 183
      Current Weight: 177
      Goal Weight: 140

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      • #4
        Re: I am still happy on 5th day of induction

        Good to hear you are all still happily on track
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: I am still happy on 5th day of induction

          congrats on getting through the withdrawals and induction flu. can't wait to see your day 15 yippppeeee I lost post
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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