Week 1 Weigh-In - 14.5lbs lost!!!

[BekkiH]

I honestly can't believe it... 15.5 pounds down in one week! I'm beyond thrilled!!!

I certainly won't expect the same dramatic loss next week, but I'll say this: I'm a believer now!!!

[Elizellen]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

Woohoo!! Great start, Bekki

Keep up the good work

[AndrewH]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

Gratz. I've been cheating and checking daily (I want to wait a week but get curious). 7lbs in 3 days, so I am happy.

[cinnycinda]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

Way to go Bekki!!!! I know your having a good morning!

Andrew...I know the feeling about being sooo curious. I try not to think about it sometimes. Good job though....just stick with it!

[BekkiH]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

***OOps, read the scale wrong. I'm not down 14.5 lbs, I'm down 15.5 lbs!!!

Andrew - I did the same thing! I weighed every day, but Saturday is my official weigh-in day.

Just don't let slow or no-weight loss days get you down. It can get discouraging. Just remember the big picture.

[Alexa]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

Well done BekkiH! Amazing progress.

[2big4mysize]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

woo hoo congrats on your great start we know you are low metabolic resistance so OWL shouldn't be an issue for you when you move on.

DOn't forget to measure so you can see the inches of body fat being removed as you work your atkins and the scale doesn't validate your hard work!

[HAPPYAGAIN28]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

Congrats; well done; wohoo; party time! You should be so proud of yourself! Keep up the great work!

[TinQC]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

Congrats Bekki keep up the good work!

[BekkiH]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

Thanks for the support, everyone!

I've never felt so energized and excited! I can see the difference in my face - and everyone else can, too!

The great thing is that this plan is soooooo easy for me. I love the foods that I am allowed to have! I don't miss sweets at all.

Last night, my husband brought home some soft serve ice cream from my FAVORITE ice cream place ever. We had family visiting, so they got it as a treat. I didn't even WANT it. It was such a great feeling!

Like I said earlier - I won't get my hopes up too high for such dramatic weight loss next week. I'm kind of hoping to lose another 4 lbs, but I'll take anything!

[sophia]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

Thats great news...well done...inspiring..

[sham]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

Thats an amazing loss(1 stone) CONGRATS!

[mzdizzy]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

thats sooooo fantastic... im on day 4, so you have lifted my spirits even more, thank you! x

[TropicalBeachLover]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

Bekki-

That is so fantastic! Congrats. What's even better, is you didn't even want the soft-serve. Way to go! Keep it up, and keep us posted.

[2big4mysize]

Re: Week 1 Weigh-In - 14.5lbs lost!!!

Thanks for the support, everyone!

I've never felt so energized and excited! I can see the difference in my face - and everyone else can, too!

The great thing is that this plan is soooooo easy for me. I love the foods that I am allowed to have! I don't miss sweets at all.

Last night, my husband brought home some soft serve ice cream from my FAVORITE ice cream place ever. We had family visiting, so they got it as a treat. I didn't even WANT it. It was such a great feeling!

Like I said earlier - I won't get my hopes up too high for such dramatic weight loss next week. I'm kind of hoping to lose another 4 lbs, but I'll take anything!

woo hoo on the not even wanting it.

You do know you have already lost 13% of your needed to shed weight so you are way ahead of expected induction weight loss!