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When I woke up this evening I decided to weigh in, came in at 297.6. Happy for two major reasons. 1) 10lbs in 4 days is amazing and 2) It's the first time in over 3 years that I have been under 300lbs.
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Re: Estatic! 10.4lbs after 4 days/4 nights.
That's awesome, Andrew! Congratulations!"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Estatic! 10.4lbs after 4 days/4 nights.
Congratulations Andrew! That's awesome news!
Mini Goals:
Goal 1: 240 lbs.
Goal 2: 220 lbs.
Goal 3: 200 lbs.
Goal 4: 180 lbs.
Goal 5: 160 lbs.
Goal 6: 140 lbs.
Current Challenges:
30 Day Shred: L1 0/15 * L2 0/15 * L3 0/15
January Squats: 0/500
January Mileage: 0/40 miles (stationary bike)
January Push-ups: 0/500
January Strength: 0/300 minutes
January Abs: 0/500 crunches
January Stability Ball: 0/180 minutes
Complete Progress:
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Re: Estatic! 10.4lbs after 4 days/4 nights.
GREAT job Andrew, Congratulations!Comment
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Re: Estatic! 10.4lbs after 4 days/4 nights.
Andrew, that's awsome! you should celebrate and go for a run. Did you do this with or without excercise? Just curious. Keep up the good work!Comment
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Re: Estatic! 10.4lbs after 4 days/4 nights.
Excellent start! Congratulations!Comment
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Re: Estatic! 10.4lbs after 4 days/4 nights.
Congratulations, Andrew! What an awesome milestone!!!
***Weight loss on pause while I make a baby real quick.***
Sizes Lost: 1 / Inches Lost: 7.5
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Re: Estatic! 10.4lbs after 4 days/4 nights.
Great job! I hope I get those results. I start today!Starting Weight: 217~Sunday, Jan 10, 2010
Mini Goal 1 - 210 Wednesday, Jan 16, 2010Mini Goal 2 - 199 Thursday, Feb 11, 2010
Mini Goal 3 - 190Mini Goal 4 - 180Mini Goal 5 - 169 (No longer Obese on BMI chart) *Hopefully by June 10, 2010Mini Goal 6 - 140 (Normal weight on BMI chart)
Goal - 129 I can do it!
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Re: Estatic! 10.4lbs after 4 days/4 nights.
Played about an hour of ball hockey Saturday, that was the extent of my exercise besides what I get at work (I do a lot of walking and periodic lifting).Originally posted by cinnycinda View Post
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Re: Estatic! 10.4lbs after 4 days/4 nights.
Congratulations on crossing the border into Two-terville, Andrew
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Estatic! 10.4lbs after 4 days/4 nights.
That's awesome, congrats!
"Never quit. It is the easiest cop-out in the world. Set a goal and don't quit until you attain it. When you do attain it, set another goal, and don't quit until you reach it. Never quit." - Paul "Bear" Bryant
ROLL TIDE!
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."
- Mark Twain
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Re: Estatic! 10.4lbs after 4 days/4 nights.
woo hoo congrats on getting to twoterville.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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