New to Atkins

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  • Heyzal157
    ADBB Amateur
    • Jan 03, 2010
    • 3
    #1

    New to Atkins

    Hello all! This was my first week on atkins. I am doing it with the support of my husband...of course he doesn't need to to lose anything...but his support no less. I had great 1st week results and just wanted to share for encouragement.
    Because this was my first week I did wiegh daily. Just wanted to get a feel for the diet. Here it goes:

    SW:253.6
    Monday:253.6
    Tuesday:252.4
    Wenesday:250.6
    Thursday:248.6
    Friday:248.0
    Saturday:248.4
    Sunday:245.8

    My wieght did fluctuate a bit during the week...but overall a total wieght loss of 8 pounds! Pretty good for one week! Keep up the great work everyone!

    <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...j01m473sv3.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>
    Last edited by Heyzal157; January 10, 2010, 03:00 PM. Reason: ticker test
    Yeah!


    Tags: atkins
    • atkinsgal08
      ADBB Admiral
      • Aug 23, 2007
      • 5787
      #2
      Re: New to Atkins

      Welcome!

      >> My wieght did fluctuate a bit during the week.>>

      That's natural.
      J.

      "Your life will never change until you change your choices."

        Comment

        • sham
          ADBB Admiral
          • Jan 21, 2009
          • 4302
          #3
          Re: New to Atkins

          Welcome.Well done on your loss so far thats a great start.All the best with the rest of your journey.

            Comment

            • Georgiana
              Moderator
              • Jan 26, 2008
              • 12782
              #4
              Re: New to Atkins

              Welcome!

              Congrats on the 8 lbs!
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

                Comment

                • IrishIrish
                  • Feb 08, 2004
                  • 1732
                  #5
                  Re: New to Atkins

                  Welcome. Your husband's support is so critical! Congratulations to him and to you!

                  When you are alone in your head, you are in a bad neighborhood.
                  Start:494/current:170
                  Began Atkins 1/4/2004

                    Comment

                    • gina1719
                      ADBB Amateur
                      • Jan 10, 2010
                      • 16
                      #6
                      Re: New to Atkins

                      congrats, this monday will be one week for me. I just found this page today. I'm trying to make and save a ticker to my signature, I just cant get to the part where i can copy the link. Any advice anyone?




                      Start weigh/current weight/goal
                      194/187/140
                      Started 1/04/2010

                        Comment

                        • atkinsgal08
                          ADBB Admiral
                          • Aug 23, 2007
                          • 5787
                          #7
                          Re: New to Atkins

                          Atkins Diet Bulletin Board
                          https://www.atkinsdietbulletinboard.com/forums/testing-technical-questions/82317-how-create-ticker.html
                          J.

                          "Your life will never change until you change your choices."

                            Comment

                            • mzdizzy
                              ADBB Admirer
                              • Jun 07, 2009
                              • 62
                              #8
                              Re: New to Atkins

                              brill start, im on day 4 - hoping for a similar loss (fingers crossed!) keep up the hard work!
                              sigpic
                              Me: 5ft 10" Female - sporty Mummy!
                              INDUCTION re-start - 6 Jan 2010
                              SW - 236 / CW- 220

                              goal 1 - 222* yay! 20 Jan, after 2 wks induction
                              goal 2 - 208
                              goal 3 - 194
                              goal 4 - 180
                              goal 5 - 166 by Aug 2010

                                Comment

                                • Heyzal157
                                  ADBB Amateur
                                  • Jan 03, 2010
                                  • 3
                                  #9
                                  Re: New to Atkins

                                  Thanks all! I was really excited. And yes...my husbands support is def heping me succeed. He has even lost 6 lbs. I am proud of myself despite the negative comments I have recieved.

                                  FYI- My co-teacher is on wieght watchers. She is doing fantastic losing 15lbs....in 4 months.
                                  Yeah!


                                    Comment

                                    • atkinsgal08
                                      ADBB Admiral
                                      • Aug 23, 2007
                                      • 5787
                                      #10
                                      Re: New to Atkins

                                      >>I am proud of myself despite the negative comments I have recieved.>>

                                      From whom?

                                      Here's a secret ... no need to discuss how you're eating with anyone.
                                      J.

                                      "Your life will never change until you change your choices."

                                        Comment

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