New to Atkins

[Heyzal157]

Hello all! This was my first week on atkins. I am doing it with the support of my husband...of course he doesn't need to to lose anything...but his support no less. I had great 1st week results and just wanted to share for encouragement.
Because this was my first week I did wiegh daily. Just wanted to get a feel for the diet. Here it goes:

SW:253.6
Monday:253.6
Tuesday:252.4
Wenesday:250.6
Thursday:248.6
Friday:248.0
Saturday:248.4
Sunday:245.8

My wieght did fluctuate a bit during the week...but overall a total wieght loss of 8 pounds! Pretty good for one week! Keep up the great work everyone!

<a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...j01m473sv3.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

[atkinsgal08]

Re: New to Atkins

Welcome!

>> My wieght did fluctuate a bit during the week.>>

That's natural.

[sham]

Re: New to Atkins

Welcome.Well done on your loss so far thats a great start.All the best with the rest of your journey.

[Georgiana]

Re: New to Atkins

Welcome!

Congrats on the 8 lbs!

[IrishIrish]

Re: New to Atkins

Welcome. Your husband's support is so critical! Congratulations to him and to you!

[gina1719]

Re: New to Atkins

congrats, this monday will be one week for me. I just found this page today. I'm trying to make and save a ticker to my signature, I just cant get to the part where i can copy the link. Any advice anyone?

[atkinsgal08]

Re: New to Atkins

https://www.atkinsdietbulletinboard.com/forums/testing-technical-questions/82317-how-create-ticker.html

[mzdizzy]

Re: New to Atkins

brill start, im on day 4 - hoping for a similar loss (fingers crossed!) keep up the hard work!

[Heyzal157]

Re: New to Atkins

Thanks all! I was really excited. And yes...my husbands support is def heping me succeed. He has even lost 6 lbs. I am proud of myself despite the negative comments I have recieved.

FYI- My co-teacher is on wieght watchers. She is doing fantastic losing 15lbs....in 4 months.

[atkinsgal08]

Re: New to Atkins

>>I am proud of myself despite the negative comments I have recieved.>>

From whom?

Here's a secret ... no need to discuss how you're eating with anyone.