Announcement

Collapse
No announcement yet.

Looking for

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Looking for

    A atkins friendly recipe for Thousand Island dressing.

    Does anyone know where I can find one. And is it induction friendly?

    Katie
    The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence -Confucius

    327.6/311.0/170

    Mini Goals
    #1 299 -
    #2 275 -





  • #2
    Re: Looking for

    SMOKY THOUSAND ISLAND DRESSING
    1/2 cup mayonnaise
    2 tablespoons sugar free sweet pickle relish
    2 tablespoons low carb ketchup
    1 teaspoon horseradish
    1 teaspoon mustard
    1/2 teaspoon liquid smoke

    Mix all ingredients well.
    Makes 13 tablespoons
    Do not freeze

    Per Tablespoon: 62 Calories; 7g Fat; trace Protein; 1g Carbohydrate; trace Dietary Fiber; .5g Net Carbs

    This tastes like regular thousand island dressing but with a kick of horseradish and a hint of smoke.



    a wonderful website to go to is Linda's Low Carb Menus & Recipes - Home
    hw: 202 BMI 29.8
    cw:178.2
    gw1:175
    gw2:170
    gw3:150
    gw4:145
    ugw: 142.0!! BMI 21.0




    God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.







    Comment


    • #3
      Re: Looking for

      Hi,

      I don't use 1000 Island but...

      Have you checked the internet?

      Here are some links that may help, that you can search.


      Recipes

      Linda's Low Carb Menus & Recipes - Home

      Atkins Food and Recipes - Atkins Diet
      259/206/149
      Start
      8/10/09

      ***Total -53!***



      :dancingba


      Journal
      http://www.atkinsdietbulletinboard.c...ilding-me.html

      Tell us about your weather and where you live...

      http://www.atkinsdietbulletinboard.c...-tomorrow.html

      Challenges
      Goal Met:
      9,10,11,12,02,03 Mileage
      9,10,11,12,01,02,03Water
      10,
      11,12,01,02,03ABS
      12,01,02,03Strength




      Comment

      Working...
      X