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day 8
and i went from doing 1 mile on the elliptical to doing an easy 5! in 8 days! yes!!!
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Re: day 8
What great progress!
Keep up the good work!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: day 8
That is awesome
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Re: day 8
Good job!
"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: day 8
Good job!5'3
starting weight: 206
current weight: 206mini 1st goal: 190
mini 2nd goal: 175mini 3rd goal: 155ULTIMATE GOAL: 135
Current Exercise: Exercise Bike & Biggest Losers The Workout
Friend's wedding in July. Gotta look good in that dress!
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Re: day 8
woo hoo,
and those experts say you can't work out doing atkins induction LOLby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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