Mock Danish and alcohol have I ruined my diet ?

[sandrac02]

Hi

I made the mock danish this morning (very nice) using vanilla extract. Have put the info into my fit day but its now showing alcohol 0.7 g. Will this affect my diet ?

Thanks

San

[Georgiana]

Re: Mock Danish and alcohol have I ruined my diet ?

I made the mock danish this morning (very nice) using vanilla extract. Have put the info into my fit day but its now showing alcohol 0.7 g. Will this affect my diet ?

Vanilla extract is fine. Just check that it doesn't have sugar added.

[Elizellen]

Re: Mock Danish and alcohol have I ruined my diet ?

You can buy vanilla extract without alcohol if you look really hard. But the ones I have found are very expensive.

[mizski]

Re: Mock Danish and alcohol have I ruined my diet ?

When I read the title of this thread, I imagined you ate a mock danish with a cocktail!

[mission to lose]

Re: Mock Danish and alcohol have I ruined my diet ?

When I read the title of this thread, I imagined you ate a mock danish with a cocktail!

Doesn't everyone have a Martini with their Mock Danish???

[atkinsgal08]

Re: Mock Danish and alcohol have I ruined my diet ?

I'm a single malt scotch (whiskey) girl myself.

[mission to lose]

Re: Mock Danish and alcohol have I ruined my diet ?

I'm a single malt scotch (whiskey) girl myself.

Cool---J! I am strictly an Absolute Vodka, no vermouth, extra olives!!!

Can't wait to have one again when I hit the rung.

Well, I have to admit I did have TWO at the Luncheon after my Dad's funeral in November, and I am not ashamed!

(I was actually able to stay on plan with the food that day, and never looked twice at the dessert)

[2big4mysize]

Re: Mock Danish and alcohol have I ruined my diet ?

you are doing fine. keep up the good work

[mission to lose]

Re: Mock Danish and alcohol have I ruined my diet ?

Hi

I made the mock danish this morning (very nice) using vanilla extract. Have put the info into my fit day but its now showing alcohol 0.7 g. Will this affect my diet ?

Thanks

San

Hey there San,

How is induction going? The mock Danish saved me a few times when I was still hungry before bedtime. It really hit the spot! And good for you about being so diligent with tracking your food! You are off to a good start and should do well with that great attitude.

[icandothis2010]

Re: Mock Danish and alcohol have I ruined my diet ?

whats a mock danish?? sounds very good!!

[Georgiana]

Re: Mock Danish and alcohol have I ruined my diet ?

whats a mock danish?? sounds very good!!

You can find the recipe in this thread: http://www.atkinsdietbulletinboard.c...pes-added.html

[liv]

Re: Mock Danish and alcohol have I ruined my diet ?

I too thought someone finally had found a way of spicing up the mock danish

Here is a recipe (It is not bad stuff )

Mock Danish
one serving

2 oz cream cheese (2)
1 large egg, beaten(0.6)
1 packet Splenda(1)
1/2 teaspoon vanilla extract(0.3)

Put cream cheese in a small, microwave-safe dish. Microwave on high for about 1 minute or until softened. Remove from microwave. Stir in the egg, Splenda and vanilla extract into the cream cheese. Put back into microwave and cook on high for 2 minutes.

Total carbs: 3.9 grams
Fiber: 0 grams
Net carbs: 3.9 grams
Cheese allowance: 2
Sweetener allowance: 1

[Georgiana]

Re: Mock Danish and alcohol have I ruined my diet ?

1 large egg, beaten(0.6)

There's something fishy going on with the eggs these days. When I started Atkins, FitDay was showing a large egg at 0.6 g carbohydrate. Now it's 0.39 g.

Does anyone know what changed? Is it the size of the egg or the carbs per same number of grams?