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Atkins Diet 14-day Induction
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Can you tell me if this is induction friendly?
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MandaLynch
ADBB Amateur
Join Date:
Oct 07, 2009
Posts:
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#1
Can you tell me if this is induction friendly?
January 13, 2010, 06:47 PM
2-3 eggs
2 tsp heavy cream
2 tsp vanilla
1 packet splenda
dash of cinnamon
It's an 'eggnog shake' recipe
22/F/5'2''
Starting weight: 175 lbs
Goal Weight: 135 lbs
2big4mysize
Join Date:
Apr 25, 2003
Posts:
20829
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#2
January 13, 2010, 06:49 PM
Re: Can you tell me if this is induction friendly?
all the ingredients are induction legal.
you might be one of the folk that have issues with cream slowing your loss but you won't know till you try it.
be sure to count your carbs for the spices too.
by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat
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