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Can you tell me if this is induction friendly?

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  • Can you tell me if this is induction friendly?

    2-3 eggs
    2 tsp heavy cream
    2 tsp vanilla
    1 packet splenda
    dash of cinnamon

    It's an 'eggnog shake' recipe
    22/F/5'2''

    Starting weight: 175 lbs
    Goal Weight: 135 lbs







  • #2
    Re: Can you tell me if this is induction friendly?

    all the ingredients are induction legal.
    you might be one of the folk that have issues with cream slowing your loss but you won't know till you try it.

    be sure to count your carbs for the spices too.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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