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week 1 weigh in .....

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  • week 1 weigh in .....

    9lbs!!! yahooooo.... i'm posting this so others can feel confident that they too can do this!!! just follow the steps ... it's only 2 weeks!!!!
    f/30/5'2
    restart weight: feb 9 @ 125
    1st goal weight: feb 15 @ 120
    ultimate goal weight:
    mar 15 @ 115

















  • #2
    Re: week 1 weigh in .....

    Congrats!

    Did you take body measurements, too?
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: week 1 weigh in .....

      Wow Over halfway there already?!?!?

      Great work, Sirine
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: week 1 weigh in .....

        Congrats!

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        • #5
          Re: week 1 weigh in .....

          woo hoo and welcome back to Atkins can't wait to see your day 15 post yippeeee I lost ___!
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Re: week 1 weigh in .....

            thanks

            oh and no i didn't measure.. i have my favourite jeans to determine the inches
            f/30/5'2
            restart weight: feb 9 @ 125
            1st goal weight: feb 15 @ 120
            ultimate goal weight:
            mar 15 @ 115
















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            • #7
              Re: week 1 weigh in .....

              Awesome Conratulations!!

              I'm weighing tomorrow, I can only hope it's as good!





              F/25

              January Challenges
              Squats 190/500
              Mileage 21.5/80



              Mini goal #1 - 170
              Mini goal #2 - 160
              Mini goal #3 - 150
              Mini goal #4 - 145
              GOAL #5 -140

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