week 1 weigh in .....

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  • Sirine
    ADBB Adventurer
    • Nov 21, 2003
    • 457
    #1

    week 1 weigh in .....

    9lbs!!! yahooooo.... i'm posting this so others can feel confident that they too can do this!!! just follow the steps ... it's only 2 weeks!!!!
    f/30/5'2
    restart weight: feb 9 @ 125
    1st goal weight: feb 15 @ 120
    ultimate goal weight:     mar 15 @ 115
















    Tags: ....., week, weigh
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: week 1 weigh in .....

      Congrats!

      Did you take body measurements, too?
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

        Comment

        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: week 1 weigh in .....

          Wow Over halfway there already?!?!?

          Great work, Sirine
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • sham
              ADBB Admiral
              • Jan 21, 2009
              • 4302
              #4
              Re: week 1 weigh in .....

              Congrats!

                Comment

                • 2big4mysize
                  • Apr 25, 2003
                  • 20829
                  #5
                  Re: week 1 weigh in .....

                  woo hoo and welcome back to Atkins can't wait to see your day 15 post yippeeee I lost ___!
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment

                    • Sirine
                      ADBB Adventurer
                      • Nov 21, 2003
                      • 457
                      #6
                      Re: week 1 weigh in .....

                      thanks

                      oh and no i didn't measure.. i have my favourite jeans to determine the inches
                      f/30/5'2
                      restart weight: feb 9 @ 125
                      1st goal weight: feb 15 @ 120
                      ultimate goal weight:                       mar 15 @ 115
















                        Comment

                        • madpea
                          ADBB Amateur
                          • Dec 29, 2009
                          • 28
                          #7
                          Re: week 1 weigh in .....

                          Awesome Conratulations!!

                          I'm weighing tomorrow, I can only hope it's as good!





                          F/25

                          January Challenges
                          Squats 190/500
                          Mileage 21.5/80



                          Mini goal #1 - 170
                          Mini goal #2 - 160
                          Mini goal #3 - 150
                          Mini goal #4 - 145
                          GOAL #5 -140

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