I am so excited !!!!!!,...Iam feeling pretty groovy right now 
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Re: On day 4 and down 4lbs !!!!!!
I bet you are. Congratulations 4 pounds in 4 days is awesome.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Re: On day 4 and down 4lbs !!!!!!
Congrats!
Focus on planning your meals and don't worry when your weight loss rate will slow down.
And take body measurements, too."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: On day 4 and down 4lbs !!!!!!
Congrats on your 39 lbs down Desertthorn ! and Thanks Georgiana !
Thanks ,...you guys !!!!! I can't believe all the low carb recipes ,..I'm totally shocked ! and glad
I shouldn't get bored with my foods .Comment
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Re: On day 4 and down 4lbs !!!!!!
What a great start, Colin
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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