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  • #1

    Note to self

    I need to drink more water earlier in the day.

    I had to get up in the middle of the night to go to the bathroom two nights in a row now.
    PBK - M/45/6'3"
    You're not a failure until you quit trying.

    Restarted Dr Atkins Diet January 2 2010.
    Next mini goal is to get under 300 lbs. Done! 3/8/10
    Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
    Next mini weight goal is 289. Done! 4/4/10
    Next mini goal is 278 -50 Lbs
    Eventually, I'd like to join the century club.
    Tags: note
  • #2
    Re: Note to self

    good luck with that. Your body will eventually adjust to the increased water intake and the diuretic effect ofthe Atkins plan.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Note to self

      I agree with the above comment...you'll adjust.

      That said, I work a job where I just can't get up and "go" when I need to, so often I will drink way more before and after work than I actually do when I'm there. Some nights, I just have to deal with it

      Stephanie
      I will ONLY weigh once per week! I will refer to DANDR 2002 and this forum when I have questions. I will revel in new recipes, new clothes, and the new feeling of being happy in my skin. I will hold myself accountable to do this the right way, without excuses, because I know that Atkins is the best thing for my health and happiness. I. Will. Succeed!

      Comment

      • #4
        Re: Note to self

        Apparently you're not 50 yet.

        I do that whether I'm on Atkins or not.
        Al - M/56/5'9"
        ---------------
        Start Date: 1 June 2007
        Restart Date: 4 Jan 2010

        SW : 220
        CW : 208
        MG1: 200
        MG2: 190
        GW : 180
        LW: 185 [30 March 2008]


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        • #5
          Re: Note to self

          Originally posted by Eno View Post
          Apparently you're not 50 yet.

          I do that whether I'm on Atkins or not.
          I'm 28 and for as long as I can remember, I always have to get up at least once to go to the bathroom.
          "Nothing will ever taste as good as being thin will feel." anonymous

          "I know I can do this. And I cannot give up." Me!




          Diet blog: http://jessicasdietingadventures.blogspot.com/

          Regular blog: http://seattleiteinidaho.blogspot.com/

          Comment

          • #6
            Re: Note to self

            Originally posted by Eno View Post
            Apparently you're not 50 yet.

            I do that whether I'm on Atkins or not.
            Yep



            41 pounds down and counting

            If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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            • #7
              Re: Note to self

              Originally posted by jessicazi View Post
              I'm 28 and for as long as I can remember, I always have to get up at least once to go to the bathroom.
              I suppose that's better than wetting the bed.
              PBK - M/45/6'3"
              You're not a failure until you quit trying.

              Restarted Dr Atkins Diet January 2 2010.
              Next mini goal is to get under 300 lbs. Done! 3/8/10
              Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
              Next mini weight goal is 289. Done! 4/4/10
              Next mini goal is 278 -50 Lbs
              Eventually, I'd like to join the century club.

              Comment

              • #8
                Re: Note to self

                Good luck!

                Comment

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