Sushi roe (tobiko or tobikko) question

Collapse
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • Rebbekka Mead
    ADBB Adventurer
    • Feb 23, 2004
    • 144
    #1

    Sushi roe (tobiko or tobikko) question

    Hi ... me again!

    Ok ... before this wonderful lifestyle change, I would make an AWESOME Dynamite sauce for my fish that included the little orange eggs commonly found on a California Roll - Tobiko.

    Anyone know if this is Atkins/Induction friendly?

    Thank you!!
    .
    Rebbekka Mead ~{:0)

    Female - 5' 12"
    Starting weight: 198.8 (1/11/10)
    Currently: 178.6 (4/9/10)
    Ultimate weight goal: 145
    Mini Goals:
    188 - Met! 2/10/10 Ok ... this is good!
    178 - Met! 4/9/10 Ok ... this is even better!!
    168 -
    158 -
    145 -


    Tags: (tobiko, question, sushi, tobikko)
    • Desertthorn

      Administrator Emeritus
      • Mar 06, 2003
      • 7053
      #2
      Re: Sushi roe (tobiko or tobikko) question

      I don't know The recipe I had has sugar and chili garlic sauce, but there are probably a lot of different recipes. The Mayo is okay,,,Splenda could be substituted



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

        Comment

        • Georgiana
          Moderator
          • Jan 26, 2008
          • 12782
          #3
          Re: Sushi roe (tobiko or tobikko) question

          Originally posted by Rebbekka Mead View Post
          Anyone know if this is Atkins/Induction friendly?
          Yes, roe is permitted on Induction.
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

            Comment

            • Rebbekka Mead
              ADBB Adventurer
              • Feb 23, 2004
              • 144
              #4
              Re: Sushi roe (tobiko or tobikko) question

              Yea! Yippee!! Hoo Rah!!!

              Any idea how many carbs (for the count) ... or where I can find this information??

              Thank you again!
              .
              Rebbekka Mead ~{:0)

              Female - 5' 12"
              Starting weight: 198.8 (1/11/10)
              Currently: 178.6 (4/9/10)
              Ultimate weight goal: 145
              Mini Goals:
              188 - Met! 2/10/10 Ok ... this is good!
              178 - Met! 4/9/10 Ok ... this is even better!!
              168 -
              158 -
              145 -


                Comment

                • Georgiana
                  Moderator
                  • Jan 26, 2008
                  • 12782
                  #5
                  Re: Sushi roe (tobiko or tobikko) question

                  Originally posted by Rebbekka Mead View Post
                  Any idea how many carbs (for the count) ... or where I can find this information??
                  There is nutritional information for different roe in FitDay.

                  FitDay - Free Weight Loss and Diet Journal

                  Not specifically for tabiko... but the carbs should not be far off... especially since you're not using a large quantity per serving.
                  "Get action. Seize the moment. Man was never intended to become an oyster."

                  -- Theodore Roosevelt

                    Comment

                    Previous template Next
                    Working...