Tweet
Well today is my 14th day and I have to say it has been easy!! I have lost 12 lbs. I am staying on induction for awhile longer. I have 51 days till I leave for Jamaica! I would love to get some more off before then!!! Congrats to all the others that started the day I did Jan 3rd. We can do this!!!
-
-
Re: 14 days done!
Congratulations!
Have you read Chapters 12 and 13 in DANDR 2002?I am staying on induction for awhile longer.
You will continue to lose weight if you move to OWL, too.I would love to get some more off before then!!!
Plus, OWL will allow for more food choices during your holiday."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
-
Re: 14 days done!
That is awesome B. You have nailed it. Jamaica, hear you come.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
-
Re: 14 days done!
Well done so far!!
As Georgiana said, moving to OWL will mean you are more likely to stay on plan on holiday as you will have many more 'legal' choices
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
Comment