Announcement

Collapse
No announcement yet.

ready? set ? go!..........

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • ready? set ? go!..........

    hi all starting 14day induction tomorrow 20th got a load of shopping done today, (evening meal cooked so only right to eat with family one last time as such ) the last supper!!!
    got bottles of water in handy 500ml size so i know i gotta drink refill 6 times to get approx the right amount in each day
    veggies salad gear and such all ready cooking up some chicken breasts
    vitamin supplement at the ready too
    im ready to kick butt wish me well xx
    im sure ill be back with questions, issues and comments xx feel free to add me as a buddy to get through this together its so much easier with support xx
    Lyn
    ''Blue tears give me freedom ''- Shania Twain

    HW: 210
    SW: 196 jan 19th 2010
    CW:196

    1GW:185
    2GW:175
    3GW: 165
    4GW: 155
    UGW:150

  • #2
    Re: ready? set ? go!..........

    good luck,sounds like your prepared,im just ending my first day today.....so I will no doubt catch up with you over the next coming weeks
    Teresax



    14st 6b
    Dress size 16/18
    started induction 19/01/2010
    Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....

    Comment


    • #3
      Re: ready? set ? go!..........

      Good luck with the weight loss journey!

      Comment


      • #4
        Re: ready? set ? go!..........

        Hi Lyn Welcome to our international ADBB family

        It is good to have another Brit aboard

        Well done for getting prepared before you start
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment


        • #5
          Re: ready? set ? go!..........

          Good luck! What kinda stuff did you buy when you went shopping?



          Comment


          • #6
            Re: ready? set ? go!..........

            thanks all
            billy mainly lots of chicken, and also got lamb, prawns,salmon , veggies and salad stuff,,lots of eggs, mayo, butter, my vitamin supplement as i had one bottle from a while back but with iron so had to get some without! and my bottles of water.
            hoping that will get me off to a good start xxx
            ''Blue tears give me freedom ''- Shania Twain

            HW: 210
            SW: 196 jan 19th 2010
            CW:196

            1GW:185
            2GW:175
            3GW: 165
            4GW: 155
            UGW:150

            Comment

            Working...
            X