End of week one of induction

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  • mmckenzie
    ADBB Amateur
    • Jan 10, 2010
    • 8
    #1

    End of week one of induction

    ..................drum roll please........................... after the first week I have lost 11 pounds and down one pants size and almost in the next!! This has been amazing.

    I am excited about starting week 2 today..... motivation is strong and ready to keep seeing results
    Melissa McKenzie
    260/260/180
    Start Date: 1/10/2010

    *Got to lose before my husband comes home from his deployment to Afghanistan.






    Tags: induction, week
    • atkinsgal08
      ADBB Admiral
      • Aug 23, 2007
      • 5787
      #2
      Re: End of week one of induction

      Congratulations!!!
      J.

      "Your life will never change until you change your choices."

        Comment

        • bunnyfoofoo
          ADBB Amateur
          • Jan 14, 2010
          • 8
          #3
          Re: End of week one of induction

          Congrats!! That is so awesome! =oD
          26/f/Japan






            Comment

            • Elizellen
              Moderator
              • Apr 22, 2004
              • 16700
              #4
              Re: End of week one of induction

              Woohoo, Melissa!

              Keep up the good work
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

                • sham
                  ADBB Admiral
                  • Jan 21, 2009
                  • 4302
                  #5
                  Re: End of week one of induction

                  Total congrats!

                    Comment

                    • msd128
                      ADBB Amateur
                      • Jan 16, 2010
                      • 31
                      #6
                      Re: End of week one of induction

                      Great Job! Keep it up.

                        Comment

                        • Georgiana
                          Moderator
                          • Jan 26, 2008
                          • 12782
                          #7
                          Re: End of week one of induction

                          Congratulations, Melissa!
                          "Get action. Seize the moment. Man was never intended to become an oyster."

                          -- Theodore Roosevelt

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