Week 1 of Induction down! - Atkins Diet Bulletin Board

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msd128

ADBB Amateur

Join Date: Jan 16, 2010

Posts: 31
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#1

Week 1 of Induction down!

January 20, 2010, 08:39 AM

Week one done and I'm feeling great! I have dropped 7lbs.

My cravings are subsiding. It's funny. When I crave it's not for bread or grains, it's for sweets. Can't wait till that is gone.

Thanks to everyone for the support!
Tags: down!, induction, week
Georgiana

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Join Date: Jan 26, 2008

Posts: 12782
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#2

January 20, 2010, 08:44 AM

Re: Week 1 of Induction down!

Congratulations!

"Get action. Seize the moment. Man was never intended to become an oyster."

-- Theodore Roosevelt
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Elizellen

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Join Date: Apr 22, 2004

Posts: 16700
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#3

January 20, 2010, 09:32 AM

Re: Week 1 of Induction down!

Great progress so far!
Keep up the good work

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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BeautyBox

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Join Date: Dec 30, 2007

Posts: 145
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#4

January 20, 2010, 12:39 PM

Re: Week 1 of Induction down!

Well done,

im hoping to get where you by next Tues and you can say to me..well done

Teresax

14st 6b
Dress size 16/18
started induction 19/01/2010
Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....
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