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See ya all over at extended induction. 
Keep up the good work, it gets easier as you go!
Don't forget to drink your water.
Keep up the good work, it gets easier as you go!
Don't forget to drink your water.
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PBK - M/45/6'3"
You're not a failure until you quit trying.
Restarted Dr Atkins Diet January 2 2010.
Next mini goal is to get under 300 lbs. Done! 3/8/10
Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
Next mini weight goal is 289. Done! 4/4/10
Next mini goal is 278 -50 Lbs
Eventually, I'd like to join the century club. -
Re: 14 days and 14 Lbs
Congratulations!
I hope you've read Chapters 12 and 13."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 14 days and 14 Lbs
congrats on your great start. make sure you are checing your vits and minerals so you don't become deficient and slow your metabolism. keep asking yourself those important chapter 13 questions so you don't fail to move when your body is saying I want to be in OWL and end up off plan binging.
Can't wait to see your arrival in twoterville post.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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