2 Day stall?

[BigBilly]

Well im on day 10 and have lost a total of 9lbs so far. I know I shoudlnt be weighing myself but I was liking to see my progress daily to make sure it was working. For the past two days I have been stuck on the same weight. I wanted to make sure that this is normal or could it be something that I ate that made me stall? The only real thing I added to my diet that is different is avocado for the past two days...

Do avocados stall weight loss? Or am I just paranoid and should chill out

[Georgiana]

Re: 2 Day stall?

Or am I just paranoid and should chill out

Yes.

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-extended-induction/75441-weight-loss-not-linear.html

Do avocados stall weight loss?

For some people they might... but two days is not enough time to tell.

Keep in mind that the limit for avocados during Induction is 1/2 a small one per day.

[2big4mysize]

Re: 2 Day stall?

yep you are paranoid and should chill out.

it is perfectly noirmal to experience a slight hesitation in scale weight loss of a week or two after an initial loss on any weight loss plan high or low carb.

it has to do with the human body adjusting to collasping inward upon itself. Make friends wqith your tapemeasure and measure ayourself to see inches of body fat leaving even when the scale says "your diet has failed you!"