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Provolone a welcomed cheese on induction?
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Pg 109 of DANDR does not mention provolone, but I believe it would fall under the hard cheese catagory since its carb count .6 per oz falls into what Dr. A. allows for.
My Answer would be yes.~Lauren~
support? Isn't it time to give some back?
Ask a mod how today. -
I've been eating provolone regularly, and have still stayed in ketosis and lost an inch off my waist in a week. I'm 95% sure it's the same as cheddar or mozzarella when it comes to induction.I'm 26 years old, and I lost weight on this plan in 2005. I'm getting married in August and thought this would be the way to go after making little progress on other diets. I've got 20 lbs to lose for the big day!
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mmmm provalone..... Rich, greasy.... mmmmmLorraine
First Start 9/03. Lost 20 pounds despite not exercising. (My lipids were great, though!)
Gained it back after falling off the wagon a year later.
Second Start 4/5/05
234/226/165 and vowing to exercise this time!Comment
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hmm
Greasy ? hehe i find it very dry. I buy it in slices for sandwiches normally, but tastes very good grumbled on a caesar salad
never greasy though... find it rubberyComment
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Yes, provolone is considered a hard cheese. I love provolone
Holly
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