I failed atkin twice because i didn't follow atkin's rules (exercising & supplement), but i know atkin is the only way i can lose weight and keep it off, so i follow by.
Startdate: November 18, 2007. Female 5'2"
May Challenges 2010 Push-ups: 450/800 Abs: 850/1900 Squats: 650/1200 Lunges: 500/1000 Strength: 490/1200 Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
I am in the induction phase - First five days, I was visiting the bathroom quite frequently.. seems the food was going right through me.. Now days 6 and 7 I have been.
"Get action. Seize the moment. Man was never intended to become an oyster."
I am in the induction phase - First five days, I was visiting the bathroom quite frequently.. seems the food was going right through me.. Now days 6 and 7 I have been.
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