Starting Induction Again!

[dpman]

Hello Folks,

Well, I'm starting induction all over again. The last time I started induction I weighted 284 pounds. I fell off the wagon and didn't completed it. I started eating bread, sugar, etc. The funny thing is that I'm down to 272, very weird!!!! I'm starting induction again today and really give it my all. NO cheating this time I promise! I've lost all the water weight I'm going to lose, now it's time to put Atkins to the test!! This is a really great board!!!

Thanks! :icondance

SW - 312
CW - 272
GW - 205

6'2 Male

[not2late]

welcome back.

Re-read your book to refresh your memory about the diet and the rules.