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14 days today!!!!!!!!!!!!!
... and i have lost 14 pounds. im so excited. i know some of you really dont think people should continue induction after the two weeks, but im going to continue. i have a lot of weight to lose. thats whats right for me and my body. so, just wanted to update everyone. i will post pics once i lose a significant amount to show off. everyone stay strong and positive.
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i can do anything!! -
Re: 14 days today!!!!!!!!!!!!!
Congrats. Rock on.Smiles, prayers and hugs gets me through the day!
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Re: 14 days today!!!!!!!!!!!!!
Congratulations!
Have you read Chapter 13?"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 14 days today!!!!!!!!!!!!!
wooo hoo congrats I did extended induction for months and had significant weight to shed too. BUT be sure you keep asking yourself those questions in chapter 13 so you know when it is time to move to OWL and don't end up on a binge cause you got bored with your foods or it was berry season. Includidng the foods we enjoy helps make our Atkins a WOE for life.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: 14 days today!!!!!!!!!!!!!
i will read chap 13. thanks!!i can do anything!!Comment
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