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Failed my last induction and trying to come back.

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  • #1

    Failed my last induction and trying to come back.

    Alright after about 7 days of induction I ended up giving up since I was having issues trying to find foods I could eat that were cheap and I well, wasnt the most creative when it came to ideas. This time around I will put a lot more effort into it. I believe it was about a month ago that I messed up my induction. Fortunately my weight stayed the same so I'm where I was when I messed up.

    Mainly posting this because it makes me feel more obligated to stick to some thing when I tell others.

    P.S If anyone else is starting induction about now Id be interested in having some one to talk to who is also going through the same phases. My goal is to lose about 40-50lbs.
    Tags: back., failed, induction
  • #2
    Re: Failed my last induction and trying to come back.

    Welcome back. So what are you doing to do differently this time around?

    Linda's low carb site is wonderful place for simple and great tasting recipes if you need some ideas to be a little more "creative".
    Start date: 2/22/04 347/222/135 ~ 5'2"
    STAC Restart: 1/05/09
    306/229/135 ~ 5'2" 77 lbs down!
    Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
    Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
    Goal #3: 222 - 3rd 10% - Lowest Atkins weight
    Goal #4: 210 - Still on track!
    Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
     Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
    bizzlekitty's journal


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    • #3
      Re: Failed my last induction and trying to come back.

      Make a few recipes from Linda's site and either freeze them or portion them out for meals in advance. When you at the same thing over and over you'll get bored and won't stick with it. Make sure you are getting most of your 20 or less net carbs daily from veggies ... read the book so you know what you're doing and will follow the plan correctly.

      Good luck to you.
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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      • #4
        Re: Failed my last induction and trying to come back.

        Ther - Stick with it , there are many who have done induction and gave up i am one of them but succesfully got back on, the guys on here will help you through any problems you may have. have faith
        Hi - im new to atkins - confused but with the help of this forum im looking forward to to life long success - 18 st at start of induction, uk resident.
        39 years old - 5 ft 8 .

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        • #5
          Re: Failed my last induction and trying to come back.

          I was having issues trying to find foods I could eat that were cheap
          You might want to read this:

          Budget Low-Carb Eating - How to Save Money While Eating Low-Carb
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

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          • #6
            Re: Failed my last induction and trying to come back.

            Hi Ther

            You have been given some great advice so all I want to do is say:

            Welcome to ADBB
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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