I cannot allow myself cheese or nuts TRIGGER FOODS

[bootlover]

Re: I cannot allow myself cheese or nuts TRIGGER FOODS

Diet jello does it for me a little is never enough ,it comes in a box with 2 packets in it, we make up both and that lasts 2 deserts with some cream ,and that is great i know bad bad bad ,but its nice nice nice

[meow]

Re: I cannot allow myself cheese or nuts TRIGGER FOODS

The only nuts I can eat are raw pecans and macademias. Raw pecans are kind of self-limiting, since they are not roasted and salted. They have a ton of fiber, and help me if I'm starving.
The macs, I have to buy only in the 1-oz potion at Walgreens. If I get a jar of them, I'll eat them all! If I get that little bag, I can eat half one day, and save the rest.

[atkinsgal08]

Re: I cannot allow myself cheese or nuts TRIGGER FOODS

Diet jello does it for me a little is never enough ,it comes in a box with 2 packets in it, we make up both and that lasts 2 deserts with some cream ,and that is great i know bad bad bad ,but its nice nice nice

How is it "nice"?