So this is my 4th day in and i have been really good. I lost 7 lbs already. probably water but its 7lbs...i have been exercising and really eating good. yay so excited
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Re: 4 days in
Congratulations, Melissa!"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 4 days in
Great going, Melissa!!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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