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  • boviril

    my question can boviril is acceptable to drink during induction



    start weight =114 kgs
    goal weight =80 kgs

    1st goal-under 110 achvd (6/12/09)

    2nd goal -under 105
    3rd goal - under 100

  • #2
    Re: boviril

    What's the list of ingredients?
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: boviril

      Beef Bovril
      Ingredients:
      Beef Stock (43%), Yeast Extract (24%), Salt, Colour (E150c), Waxy Maize Starch, Dehydrated Beef (1.3%), Flavour Enhancer
      (Disodium 5’-ribonucleotides), Lactic Acid, Niacin, Thiamin, Riboflavin, Folic Acid, Spice Extracts (contains celery), Vitamin B12.
      Nutrition Information (typical values):
      per 100g per 12g serving
      Energy 782kJ 94kJ
      184kcal 22kcal
      Protein 38.9g 4.7g
      Carbohydrate 4.6g 0.6
      - of which Sugars 1.6g 0.2g
      Fat 1.2g 0.1
      - of which Saturates 0.1g Trace
      Fibre nil nil
      Sodium 4.51g 0.54g
      Salt (based on sodium) 11.50g 1.38g



      start weight =114 kgs
      goal weight =80 kgs

      1st goal-under 110 achvd (6/12/09)

      2nd goal -under 105
      3rd goal - under 100

      Comment


      • #4
        Re: boviril

        Maize starch would technically be an OWL Rung 9 ingredient.

        What do want to use Bovril for? A drink? Soup?
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

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