Induction - Crystal Light - Has anyone kept drinking it

[thirtytogo]

and found they still have done well. I know atkins doesnt recommend aspartame but has anyone here continued to keep losing with drinking it? When i started i drank 4litres of coke a day and went to Crystal Light Ice tea (im in canada, no splenda option here) and i find its my new addiction. WHich is the better of the two evils. I have wanting to start atkins, i know it inside and out really, to get the last of the lbs off and to give it a try as i have been told my IBS will improve. BUT i cant imagine (as i hate all diet drinks) getting off my Crystal light...


well anyone? -

T

[Honeysickle]

I have been doing this diet for eight days and I have lost eight pounds. I make a pitcher of unsweetened decaf tea and a pitcher of Crystal Light Lemonade. Some nights at dinner, I take a half glass lemonade and a half glass of tea and mix well. It is sooo good. I am not having any sugar cravings from it and evidently it isn't stalling me. Everyone is different though. I do get my water intake in everyday though. Good luck!