weight loss stopped

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  • razia2ideal
    ADBB Amateur
    • Apr 06, 2005
    • 8
    #1

    weight loss stopped

    :confused
    thanks to you all for your support and the replies you gave. Day 13 my weight loss is still at 7lbs. i am eating everything strictly by the book. i suppose i will just hang in there it will happen. By the way yesterday i came so close to eating CHOCOLATE CAKE !!!!!!but stopped myself. i know it will get better i wanna be slim for summer . thanks to you all for your support.
    UK,female, 36yrs,5ft4inches,SW179,CW179,GW155
    Tags: None
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: weight loss stopped

      Congratulations on resisting that chocolate cake :hug
      And your loss so far is amazing!!
      It is said we tend to lose between 5% and 10% of our total weightloss in the first 14 days and you have lost over 25% :joy
      :joy Weigh to go :joy
      BTW have you read this thread titled 'Weight loss is not linear' yet?
      http://www.atkinsdietbulletinboard.c...ic.php?t=66105
      Much food for thought in it.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • GenS
          ADBB Amateur
          • Apr 06, 2005
          • 14
          #3
          I am also like that - I fret :anger if I haven't lost what I thought I would lose. I never stay depressed for long though, because then I remember that even half a pound down is half a pound closer to your goal weight - and then I go on.
          Someone once said to me that I must remember that it didn't take a month to become over weight and so it won't take a month to be back at goal weight.
          It's a great long journey and adventure. Good Luck! :icondance


          <a href="http://www.TickerFactory.com/">
          </a>

          26 years old.Female. 177m

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            • Isabeau
              Moderator Emeritus
              • Sep 11, 2004
              • 3243
              #4
              Did you check your measurement too? Either way if you're sticking to your Atkins, drinking water and exercising you'll be fine. You've had a great start! Patience always pays off in this woe!

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