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problem with induction

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  • #16
    Re: problem with induction

    Originally posted by scottieboy561 View Post
    Net carbs is carbs minus fiber right?
    Yep.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #17
      Re: problem with induction

      if your appetite is suppressed you are experieincing ketosis as that is one symptom. If you are losing weight and feeling fine then you are doing fine.

      your itchy under the nails sounds like a fungus infection. see your doc so you don't spread it.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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