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  • induction: low carb bread ok?

    i bought some low carb bread from julians. its only one carb per slice. why is this not ok for induction?
    maryann

  • #2
    Re: induction: low carb bread ok?

    No, it has flour and not on the acceptable list. Stick it in the freezer for awhile. Most lowcarb foods are off limits to us on Atkins, including their shakes and bars.



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Re: induction: low carb bread ok?

      >>i bought some low carb bread from julians. its only one carb per slice. why is this not ok for induction?>>

      The Rules of Induction are quite specific.

      No bread.

      Also, that bread isn't likely to actually be one carb per slice.

      There's ingredients in it that aren't allowed on Induction.
      J.

      "Your life will never change until you change your choices."

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      • #4
        Re: induction: low carb bread ok?

        AS the others have said, the answer as to whether a food is OK for induction is in the list of ingredients. If all the ingredients are on the allowed list of foods for induction then you are good to go!!
        There is a 'wallet sized' induction foods list on ADBB that you can print off to have with you when you go shopping and need to check the ingredients of an item against the list.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: induction: low carb bread ok?

          Not on the list of Induction foods which is found in the book & here

          http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
          "You always had it. You always had the power."~~ Glinda the Good Witch

          Glenda
          F/5'10/47
          261/xxx/???
          "Happiness is a habit~cultivate it." Elbert Hubbard
          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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