Announcement

Collapse
No announcement yet.

9.5lbs lost on 14 days of induction

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    9.5lbs lost on 14 days of induction

    I have 25lbs to lose so I'm over the moon with 9.5lbs lost on induction.
    I'm so ready to move on to OWL. I'm looking forward to the nut rung so I can use the almond flour and coconut flour recipes.
    sigpic
    Tags: 9.5lbs, days, induction, lost
  • #2
    Re: 9.5lbs lost on 14 days of induction

    Great job, keep up the good work.
    Jim


    Yes I'm eating a smore in the picture, how do you think I got so fat?
    M/41/6'2"
    Original Start 348 6/14/04 Low 275.2 9/13/2005
    Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)

    February miles run - 20
    "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan

    Comment

    • #3
      Re: 9.5lbs lost on 14 days of induction

      Wow that's fantastic. You are definitely on your way to goal. Congrats
      Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
      Female-37 yrs-4'11"
      HW-240/SW-169/CW-143.0/GW-125

      Mini Goals

      159---Hit 02/08/2010 Woohoo
      149---Hit 03/08/2010 YES!
      139
      129





      Highest weight till now



      Comment

      • #4
        Re: 9.5lbs lost on 14 days of induction

        that's great!
        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

        Comment

        • #5
          Re: 9.5lbs lost on 14 days of induction

          Thanx! I guess I should have said I have 25 more lbs to lose. I lost most of it doing WeightWatchers and exercising. But I need to clean up the eating. I was eating too much processed foods on WW and wasn't losing anymore without feeling hungry.
          sigpic

          Comment

          • #6
            Re: 9.5lbs lost on 14 days of induction

            congrats on the great job you did working your atkins to shrink your body.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment

            • #7
              Re: 9.5lbs lost on 14 days of induction

              Great work
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

              • #8
                Re: 9.5lbs lost on 14 days of induction

                Wow, that is awesome!! Congratulations!!!




                Comment

                • #9
                  Re: 9.5lbs lost on 14 days of induction

                  Double congrats!

                  Comment

                  Previous template Next
                  Working...
                  X